What : 3 Week Hypnobirthing & Antenatal Course with Larri

Price is per birth team.

This 3 week course is held in the comfort of your own home, and is made bespoke for you. 

You will also receive a gift bag with antenatal goodies and will get my hypnobirthing tracks recorded personally by me.

Course Outline : 

Week 1

What is hypnosis

The subconscious and how it works

What is hypnobirthing 

Birth physiology (birthing hormones and organs)

Hypnosis session

Week 2

Stages of labour

Pain relief options

The nervous system & how Hypnobirthing helps

Affirmations

Hypnosis session

Week 3

Your birth rights

Birth environment

Breathing in labour

Last few weeks and signs of labour

The "golden" "hour"

Hypnosis session

All bookings are non-refundable, please contact Larri should you have any questions.