A UK doula shares her honest thoughts on gender reveals, control in pregnancy, and how practising letting go can support your birth experience.

The news of Larissa Gawthrop being awarded 280,000 dollars in a negligence case has sent ripples through the birth community. It is a sobering story that highlights exactly why I do what I do as a doula.

Explore the pros and cons of postnatal tracking apps and discover if they help or hinder your parenting instincts.

Find out exactly what Hypnobirthing is and what it entails. We separate the fact from the myths and give you the science behind the trend.